Where I’m At #2

“Where I’m at” posts are just random updates about what’s going on in my life at any random time, based on the areas / roles in my life. Any particular goals I’m working on will be highlighted, so you can easily see what I’m actively working on improving (and see that I do try to practice what I preach). Leave a comment & give me ideas for topics you’d like to see posts about!

  • planner : I keep toying with the idea of analog planners, but they’re so impractical for me right now! I miss my Happy Planner & my bullet journal, but everything’s still working so well for me on Notion that it doesn’t make sense to fix something that isn’t broken! I did create a horizontal weekly layout with a memo section for my mini Happy Planner, but I mostly use it to get a focused overview of my appointments, goals, & meals for the week. I guess it helps gain some perspective.
  • self (body & mind, emotion & education) : Not much going on here, except for with my diet. I’m trying to follow a “mindful eating schedule” I created with ChatGPT. I like it a lot so far, but I have some trouble with tired / stress eating around dinner time. For example, I may have eaten too many brownies this evening & kinda wanna crawl into a hole right now lol oops. Progress, not perfection – I will try not to do that again tomorrow!
  • marriage (relationship & libido) ; Going pretty good. I’ve been enjoying working on improving my libido, and working with sexual energy more in my life. Hubby’s enjoying the journey too lol! Next week I will try out the “Radical Intimacy” course on DailyOm, and I’ll let you know how it goes
  • mom (BooBoo & Bubby) : The little monsters are good. BooBoo is starting to read like a pro, and Bubby still loves her dolls. Both girls want Furbits for Xmas (😱)
  • teacher (K & PK) : School has been going pretty well. I love ChatGPT for helping me with ideas for lesson plans!
  • zB : I’ve been enjoying my writing journey quite a bit, and I’m learning a lot! I love it!!
  • homemaker (finance, cleaning, gardening, prepping, travel) : Still gotta plan a little family cabin trip. Hopefully I can get that situated this week. Working on a cool “Friendsgiving” party for this month (charcuterie board & board / card games), and a chill family Thanksgiving dinner.
  • witch : Nothing going on here. I celebrated Samhain with a day full of journaling though, which was very much needed.
  • reseller : BLAH! Still mad at resale, still haven’t done anything about it.

Currently

eating : Brownies lol

drinking : Rosé, lime water, coffee with pumpkin spice creamer & occasionally a shot of Trader Vic’s Macadamia Nut Liqueur 😋

watching : Outer Banks, Nobody Wants This, Agatha All Along (OMG I love it lol)

reading : Good Morning Good Life by Amy Landino

playing : Bingo Showdown & Candy Crush Saga

buying : Nothing, so help me god

listening to : Green Day, Reverend Horton Heat, Lofi, other stuff my family members hate LOL (though I did sing Barbie Girl in the car with BooBoo the one day, that was pretty cool hehehe ☺️)

celebrating : the rest & reflection time of year nearing

pinning : self care, Green Day, planners, Xmas, crochet

planning : Thanksgiving & Friendsgiving

feeling : tired! Hopeful, stressed

Where are you at? Let’s chat in the comments!!!

Meditation on the Go!

I love the idea of using a set of beads as an abacus for breaths during meditation – I’ve been using different kinds for years! From necklaces, to bracelets, to keychains, let me show you this awesomeness…

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To use meditation beads, you simply start somewhere in the row of beads, close your eyes, and focus on long, deep breaths, moving from bead to bead in between. There are typically different shaped beads on the ends of the rows, to let you know when you’ve reached the end. They can be used to count repetitions of mantras, or positive affirmations, or whatever you want! Larger numbers of beads (like on necklaces) are good for longer meditation sessions, while shorter sections (like bracelets & keychains) are good for quick mindfulness breaks.

20180828_213937_0001My latest set of meditation bracelets are extra special – they all include lava beads, which can be used with a drop of essential oil as a form of aromatherapy! Each of these bracelets are unique, including gemstones such as jasper, rose quartz, moonstone, and more. They can be used during meditation, or worn regularly as a reminder to be mindful! Be sure to check them out individually in the “bracelets” section of my shop

20180828_213957_0001Sitting in my car on break at work one night, in desperate need of some peace, I realized I didn’t have anything to help me focus if I tried to meditate. So, I came up with the idea of a meditation chain key ring, for those times when you need a breather before starting your drive or transitioning into the mindset of wherever you’ve gone. You could even use it with your eyes open in slow traffic or at a stoplight – it may help reduce road rage! ;D

I have other meditation beads in my shop, including this lovely half leather necklace with a handmade tassel!

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Meditation beads are a great reminder to be mindful!

So, if you meditate at all, be sure to try this technique & let me know how it went in the comments!

And be sure to check out all the awesome stuff in store at zen BLITZ