boho – zen BLITZ

Meditation on the Go!

I love the idea of using a set of beads as an abacus for breaths during meditation – I’ve been using different kinds for years! From necklaces, to bracelets, to keychains, let me show you this awesomeness…

To use meditation beads, you simply start somewhere in the row of beads, close your eyes, and focus on long, deep breaths, moving from bead to bead in between. There are typically different shaped beads on the ends of the rows, to let you know when you’ve reached the end. They can be used to count repetitions of mantras, or positive affirmations, or whatever you want! Larger numbers of beads (like on necklaces) are good for longer meditation sessions, while shorter sections (like bracelets & keychains) are good for quick mindfulness breaks.

My latest set of meditation bracelets are extra special – they all include lava beads, which can be used with a drop of essential oil as a form of aromatherapy! Each of these bracelets are unique, including gemstones such as jasper, rose quartz, moonstone, and more. They can be used during meditation, or worn regularly as a reminder to be mindful! Be sure to check them out individually in the “bracelets” section of my shop

Sitting in my car on break at work one night, in desperate need of some peace, I realized I didn’t have anything to help me focus if I tried to meditate. So, I came up with the idea of a meditation chain key ring, for those times when you need a breather before starting your drive or transitioning into the mindset of wherever you’ve gone. You could even use it with your eyes open in slow traffic or at a stoplight – it may help reduce road rage! ;D

I have other meditation beads in my shop, including this lovely half leather necklace with a handmade tassel!

Meditation beads are a great reminder to be mindful!

So, if you meditate at all, be sure to try this technique & let me know how it went in the comments!

And be sure to check out all the awesome stuff in store at zen BLITZ

What is zen BLITZ all about?

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zen BLITZ is still in its baby phase, & it’s been quite an adventure so far!

I think it’s important to reevaluate everything in your business as you go along, including your brand identity! This post is to share a little more about who I am, my brand’s themes, and the projects I work on.

As for me… I really love that wig; it’s just too cute, lol! I have a history of being a caregiver in my family, for my parents & grandparents; currently for my father. I also have an employment & education history in healthcare. ALS runs heavily in my mother’s family, so I’d like to be able to donate some of the profits from my shop toward treatment & research one day! I’m currently engaged to a super awesome guy whose love has set me free; the only thing really holding me back is myself.

I have a bit of a problem sticking with themes, lol! I’m a Libra, so I have a bitch of a time making decisions in general. Themes varying from vague (fun, spiritual, classy) to more specific (witchcraft, buddhism, steampunk, rave, hippie boho). I know I need to pick specialties & focus on a certain audience, but…that’s not me! That’s not very zen BLITZ. zen BLITZ is calm & crazy, spiritual & steampunk, yin & yang. Right now, I’m just testing what works well, & what doesn’t.

Another problem I have is sticking with any one project. Really, I’m “in too deep” with my jewelry making, especially since that’s what my fiance has been supporting most. However I’ve always been into all kinds of crafts, because my mother was super craftsy. I tend to have a few different types of projects going on at once, but I do also tend to finish one thing before adding another. So far, my shop is mostly jewelry – necklaces, bracelets, rings, & earrings. I also added some wine glass charms. I’m currently working on a set of crochet wine glass and water bottle lanyards, & then I’ll start working on some more jewelry. I just finished a set of ATCs (which were a bit of a ~~flop~~…learning experience), & have been working on woodburning a plaque for my sweet deceased kitty.

Seeing as jewelry is a very saturated market, I figure it wise to venture into other handmade markets wherever my talents lie. The only constant in life is change. It’ll be fun to watch my shop evolve over time!

“It’s important to reevaluate everything as you go along”

That’s advice I carry throughout all areas in my life. It’s always a good time to shed things that weigh you down, & change the things that aren’t working for you. “Every day is a holiday…”

That’s my brand identity!

What are YOU all about? Freewrite some random words, & let’s chat in the comments below!

And be sure to check out all the fun stuff in my Etsy shop at zen BLITZ

Check out these social media faves!!

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The results are in from last month’s analysis, and I’d like to share my top 3 items with you!

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Two of these items were made in response to other items, & one was a successful shot in the dark. I’m pretty proud of their popularity so far! Hopefully someone feels inspired to buy one!! 😉

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Coming in third, I call this super cool steampunk inspired necklace the “Steampunk Reject”. I actually included it in this blog post from back in January, “possible rejects” because it was so popular on Instagram despite its imperfections. Before, the beaded section was wonky, the gear pendant wasn’t what I thought it was gonna be as I was making it, &…I can’t remember what else I didn’t like about it. I just knew it could be better. And voila! I like it a lot; I couldn’t see myself wearing it casually, but I think it’d make a cool costume / festival piece!! With 24 likes on Instagram fixed, & 27 when it was a “reject”, it looks even cooler in person than pictures can show!

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Second most popular was this “Classy Hippie” necklace. Inspired by something similar on Pinterest, I figured I’d give it a shot since I have those pointy-shaped rock beads (lol! what are they called?! Anyone? Help? lol) It didn’t quite turn out as I’d hoped, but it seems to be pretty popular. I like that it looks handmade. It’s definitely unique, & I could see myself wearing it casually. With 11 likes total between Twitter & Etsy, I might be experimenting with this style a bit more!

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Last but certainly not least, here is a fairly basic beaded macrame necklace that I call “Steampunk Love v1.2”. Last summer, I got back into jewelry making so that I would have something to do with my cousins when we were camping. I made my fiance a necklace similar to this one, & he got a lot of positive comments about it, so he insisted I try opening an Etsy shop. And here I am!! ;D Between Instagram, tumblr, & Etsy, this was my most liked item, with a total of 28 interactions! It might even be the most liked item I’ve posted so far, so there will definitely have to be more of these in the future!!

Be sure to check out ALL the awesome stuff available in my shop!!

I’m often adding new listings & trying new things, so keep an eye out!

Let me know what you think of these items in the comments below; I welcome constructive criticism as well as compliments!!

And if you do happen to see something you like in my shop, zen BLITZ, be sure to use code SPREADLOVE for 10% off anything & everything!

Have a great week, everyone!! ❤

The only thing that helps me focus…

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We live in a time when seemingly everyone has trouble focusing on any one thing. Multi-tasking has become a skill most people aim to perfect because we live in a fast paced world. But if we don’t slow ourselves down regularly, we will inevitably “burn out”, so we need to make a point to take care of ourselves regularly.

I love me some Zen Habits – One of the things Leo mentions often is making a habit of taking regular mindfulness breaks throughout the day. So, in this article, I’m going to discuss this, as well as ideas on how to practice. (And remember, it’s practice! 😉)

The habit of regular mindfulness breaks

It’s easy for life to pass us by when we’re running from one thing to another, be it work to dinner to school, or whatever. We’re always on the go. Life is a precious & fleeting thing that we’re blessed to be conscious for, so it’s understandable to want to live it to its fullest. At the same time, are we really living, savoring each experience, as we go?? That’s why I think it’s such a good idea to schedule regular mindfulness breaks, whenever they can fit. Of course, it depends on how much time you can spare, whether you schedule a whole day or evening of pampering yourself, or if you can only sit for a minute or two. Depending on what I’m doing, most days I spend a few minutes every couple hours doing some exercise or meditation. If I’ve been particularly busy & need to recharge, I’ll carve out a few hours. But of course, mindfulness can be practiced anytime, anywhere, whenever you just focus on the present moment. 🕉

Acts of mindfulness

Anytime you immerse yourself in the present moment, you are practicing mindfulness. You could do this for a few seconds, or a few hours; it’s quality over quantity. You could immerse yourself in a walk in a park, or for a few seconds at work. Practice focusing on one thing. I do a lot of yoga, especially prior to meditation, because it helps calm my body; I meditate because it helps calm my mind. Really, anything you focus on is a type of meditation, including yoga, tai chi, & other exercises; I listen to a lot of trance music & usually use one of my many meditation beads , but I sometimes do visualizations or mantras.

Self care is a matter of necessity, not luxury

As a caregiver for my elderly father, I learned the importance of mindfulness the hard way. It’s a tough situation to be in, but it is what it is, and I try to grow where I’m planted by way of appreciating what I have each moment & trying to plan for the future. Burn out snuck up on me a few years ago, and regular mindfulness breaks are the only thing that has helped me get my head straight.

What do you do to take care of yourself? Let’s chat in the comments below!! 😉