Tantra and Long-Term Love: The Truth About Keeping The Magic Alive

Hubby & I on our anniversary last year ๐Ÿ˜Š

The Myth vs The Morning After

Relationships are complicated because everyone is different – and so is every relationship.

Some people prefer to be alone. Some prefer to be in โ€œopenโ€ relationships, or polyamorous relationships. Some prefer the cultural institution of marriage.

What does a marriage involve anyway? Perpetual devotion, walking hand in hand into the daily sunset until death do you part? Cooking holiday dinners side by side, year after year? Banging wildly every chance you get? Ideally, I suppose.

But every relationship has its ups & downs. We all go through phases in life, and we all change to some degree over time.

Same with the evolution of relationships. Thereโ€™s the initial spark, the early electricity, the optimism of marriage, perhaps adding kids into the mixโ€ฆburning out a bit. Letโ€™s be real here, yeah? Life rolls in plenty of storms. Can your relationship weather the challenges?

Itโ€™s important to honor the fantastic, idealized picture you may have in your mind of the way things are โ€œsupposedโ€ be, but itโ€™s equally important to question that picture and consider how to integrate it into reality.

When Love Stops Being Cinematic

Some quick personal background info :

  • Iโ€™m the type for long term relationships – I dated my high school sweetheart on & off for 5 years, I was with my ex fiance for nearly 11 years, and Iโ€™ve been with my husband for almost 9 years now.
  • I donโ€™t really believe in marriageโ€ฆ even though Iโ€™ve been married for almost 7 years. I mean, I guess I kinda do believe in marriage (LOL), but I feel like society pressures us to get married. And I obviously think people tend to change too drastically for a 50 year marriage to be realistic. Just being honest.
  • I started studying long term relationships & tantra as a teenager – Iโ€™ve always known long term relationships require copious amounts of โ€œworkโ€ to keep things interesting. My husbandโ€™s the same, though somewhat unintentionally.
  • Also, my husband was married for 30 years before he met me. Letโ€™s not get into that shitstorm thoughโ€ฆ
  • Iโ€™m not an expert on anything. (No one is.)

With that saidโ€ฆ

Relationships inevitably move from performance to presence.

Love quietly shifts from novelty to the liminal space of coexisting with another unique human being who you (hopefully) continue to admire, adore, and fight the battles of life with. Spontaneity sways back & forth with responsibility. Parenting, exhaustion, and life logistics reshape intimacy – What shape it takes is up to both of you.

Perhaps intimacy at a certain point needs to be viewed as enjoying the journey, not the destination.

That is tantra.

The Unsexy Truths That Actually Sustain Love

Life is short and everyone changes. Thatโ€™s the unsexy truth, the harsh reality, andโ€ฆ the beauty of life.

Iโ€™m not the same person I was when I started dating my husband, and heโ€™s not the same person either. (Are you the same person you were a decade ago? Not likely. Or possible.)

Iโ€™m now in my 40s. Despite my best efforts, Iโ€™m still about thirty pounds heavier than I was a decade ago (thanks, kids! ๐Ÿ˜‚). Everything hurts & Iโ€™m perpetually exhausted. Mentally & physically.

Heโ€™s now in his 60โ€™s. Doing pretty well for a โ€œboomerโ€ though! ๐Ÿคฃ Heโ€™s grown his hair out (to my dismay), and heโ€™s a little wrinklier than he was – but still a handsome SOB! He now has arthritis, constant pain from the slipped discs in his neck, and he seems to be allergic to, well, everything. And he occasionally has some fairly minor mental health issues due to an old TBI (or 2โ€ฆor 5), including sleep issues. In other words, his everything also hurts & heโ€™s also perpetually exhausted.

Over time, your body changes, your energy levels shift, your mental health may veer a little sideways at times, andโ€ฆdesire overall changes form.

This is normal. This is to be expected. Staying grounded in that reality helps sustain the connection.

Redefining Erotic Energy

If you did the math, you can tell my husbandโ€™s a bit older than I am. Quite a bit.

Before we even started dating, we each dumped all of our baggage out for the other to decide if they really wanted to help carry it all. (We both have a lot of baggage, LOL!)

One of the things he mentioned was that, because of his age, his dick didnโ€™t work that great anymore.

I told him, โ€œI donโ€™t need your dick hard to make love to youโ€.

Saying that, I knew one of two things would happen – either, like a fucking snake charmer, it would come to attention & get to work, OR, I would have to prove my point.

Spoiler alert – both happened. ๐Ÿ˜†

Side note – neither of our kids are โ€œlittle blue pill babiesโ€.

How?

Let me tell youโ€ฆ

Tantra.

When most people hear the word tantra, they envision fucking for hours on end. And while prolonged intimacy can be part of tantra, focusing only on sex completely misses the philosophy.

Tantra is about enjoying the journey, without focus on the destination.

This philosophy is relevant far beyond the bedroom. This is viewing life itself as erotic – seeking pleasure & joy in every moment, not just sexually. Itโ€™s about living vibrantly.

In a long term relationship (or marriage), that implies :

  • paying attention to each otherโ€™s subtle clues about how the other is feeling
  • maintaining playfulness (my husband likes to dance-vacuum naked sometimes, when the kids arenโ€™t around of course ๐Ÿ˜œ)
  • finding joy in simply spending time together
  • being present with that time together
  • maintaining curiosity about who weโ€™re becoming as a couple and as individuals
  • being affectionate throughout the day without the agenda of turning each other on
  • and, perhaps most importantly, loving whatโ€™s in front of us instead of grieving what once was, emotionally & physically

We try to steal quick moments to shove our tongues down each othersโ€™ throats. Of course, the kids tend to rush in, wanting to turn it into a group hug situation. Bless their little souls lol.

We help each other around the house, even if the other says, โ€œthatโ€™s ok, I got itโ€. โ€œThe fuck you do; what can I do to help?โ€

We laugh at everything we can. We sneak adventures in whenever we can (antique stores arenโ€™t nearly as nerdy as I once thought!)

We constantly try to share interest in each other.

And, on the rare occasion that children, physical pain, or exhaustion arenโ€™t killing the mood, we make love for as long as we possibly can.

Itโ€™s a lot of effort. But anything worth doing requires effort.

And thatโ€™s tantra – putting in the effort to maintain joy, for ourselves, and for each other.

The Grief No One Warns You About

Maintaining that effort by finding compassion for each other throughout challenging experiences is the true test of a long term relationship. Keeping up with communication is a major challenge, notably for me.

Life can throw any number of curveballs at any time – illness, injury, emotional distress, financial stress, and the list goes on.

I often find myself grieving a past version of my husband – exploding with vibrant vitality, optimism, compassion for others, and unadulterated ambition. A neon fucking light in the dark. And while thatโ€™s still him at his core, lifeโ€™s curveballs have hit him in the balls a few times over the years. Mine too.

Part of me resents his not-so-gradual turn to pessimistic rumination & general distaste for the majority of humanity. But I get it. (Kind of.) Resentment can coexist with devotion, with some effort. I try to be a โ€œsmart wifeโ€ – understand what heโ€™s going through, approach it with curiosity & compassion, and keep trying to steer him back toward his own neon fucking light. Without losing my own in the process.

Weโ€™re all constantly evolving, & that can be a struggle at times. Patience and trust are essential virtues within committed relationships, of any kind.

Choosing Love as a Practice Instead of a Feeling

Love isnโ€™t always easy – Effort itself is a major act of devotion.

So, start now.

Who do you love? And what do you do to remind them that theyโ€™re loved?

You can only buy so many colorful bouquets & heart-shaped boxes of sugar once a year before the thought doesnโ€™t count for much anymore.

And like in Green Dayโ€™s song โ€œRedundantโ€ – โ€œWhen โ€˜I love you’sโ€™ not enough, I’m lost for wordsโ€.

Take it up a notch.

Plan an unusual date night. Dress up & sing a song (especially if you canโ€™t sing). Bust out the handcuffs (everyone has handcuffs, right?)

My Valentineโ€™s gift for hubby this year is a jar full of love notes – reasons why Iโ€™d still marry him today. He can pull one out on a day when I maybe tell him to go fuck himself, and be reminded that an occasional shitshow doesnโ€™t define our entire relationship.

Do something. Consider it intentional maintenance, because all relationships are ecosystems which require tending.

A North Star – Not A Blueprint

I recently discovered a poet on Facebook named Christopher Sexton.

This is the first piece of his work that I was introduced to :

her creativity is my kink.

there’s nothing more seductive

than her

stripping down

to her original essence,

soaked in a feral flow state,

birthing galaxies from her genius.

i want her barefoot on the hardwood,

dancing in paint,

whispering poetry

to the sunrise,

paid in ecstasy

and eye contact

for simply being alive.

i want her calendar filled with nothing

but creation and kisses.

iโ€™m building a world where

she doesnโ€™t need to clock in because

her beauty already bends time.

i want to pay the bills

so she can pay attention

to the parts of her

this world taught her to abandon.

her job description?

bloom until the garden canโ€™t

contain her.

her only responsibility?

reminding gravity

it canโ€™t keep a woman like her

down.

her uniform?

poetry so naked

that truth feels overdressed.

her boss?

the rhythm of her breath.

her references?

the god that studied her heart

before creating

heaven.

the angels

birthed from the art

of her unedited expression.

her entire employment history

can be summed up in one line:

hired by life itself,

to remind every soul watching

that existence is

erotic.

she moans differently

when sheโ€™s dripping

in theta waves.

if iโ€™m gonna be a provider,

let me provide her with overtime pay

to nap naked in the sunlight

on a thursday

while the wind writes love songs in her hair.

lingerie is cute and all,

but have you ever seen the lost art

of her unclenching her shoulders

and spreading open inside

her own limitlessness?

now.

that.

is.

fucking.

sexy.

If my husband were a writer, thatโ€™s what I know he wouldโ€™ve written for me when we first got together. So reading that poem brings up a lot of feels.

It represents the ideal of being fully witnessed & adored.

Thatโ€™s the โ€œnorth starโ€.

Long term, love isnโ€™t always living inside that ideal – but it can still orbit it.

Through the chaos of life & children, we make sure to show that we still see each other. We make sure we still give & take each otherโ€™s support, even if more imperfectly than before. And we make sure to maintain space in our lives for creativity & aliveness.

Thatโ€™s the tantra.

Love as Evolution

People change, relationships changeโ€ฆ Such is life. If we werenโ€™t constantly changing, we wouldnโ€™t constantly be growing. And that would be bad.

Change is good. โ€œThe only constant in life is changeโ€, asย Heraclitus said. Permanence is an illusion.

But to keep life enjoyable, you need to put in the work. And enjoy the work in the process.

Stay curious, especially with your loved ones, and stay real. Thatโ€™s the only advice I can truly give.


Relationships donโ€™t stay alive on autopilot. They stay alive through curiosity, humor, forgiveness, and effort.

If this resonated with you, take five minutes today to do something intentionally loving – for your partner, or for yourself.

Whatโ€™s one small way you could nurture connection today?

And Iโ€™d love to hear your experience – what has long-term love taught you that no one warned you about?

If youโ€™d like to read more about my husband & I, check out this post right here ๐Ÿ‘‰ Marriage, Music, and Mayhem: 6 Years with My Wild Olderย Husband

Stay real, stay loud, & rock the fuck on! ๐Ÿค˜๐Ÿ’š

Sprint 5 Goal Recap

Iโ€™ve altered my goal planning system quite a bit over the past few months, and one major change Iโ€™ve adapted is using the idea of โ€œ6 week sprintsโ€, where I work on certain goals for 6 weeks, and then take 2 weeks to wrap things up & prepare for the next sprint. I like sharing my progress with you all, so hereโ€™s a recap of โ€œSprint #5โ€โ€ฆ

(I definitely took on too much this past sprint – Live & learn!)

Body

I was feeling pretty rough about my physical state. I had been taking medication that caused me to gain 25+ pounds in the course of only about 6 months (despite my physicianโ€™s assistant insisting it wouldnโ€™t), and I was ready to start working it off. I managed to maintain a doable exercise routine : 2 days with 15 minutes of cardio, 1 day with 15 minutes of bellydancing hehe, 3 days of arm workouts (itโ€™s a pain point for me), and 1 day of yoga or tai chi; plus a quick workout with my kids for their homeschool days, and a few minutes of yoga to end each night. And 5 squats every time I go to the bathroom (which, surprisingly, really slimmed my thighs!) As far as diet, which I consider more important than exercise, I was initially trying to just be mindful & include more water, produce, & protein in my daily meals. I did fairly well at first, but discovered a lot of problems toward the end. So, this is something Iโ€™ll be working on during the next sprint, while I continue my enjoyable exercise routine!

Wife

My husbandโ€”boy, do I love him, but he drives me fucking crazy sometimes! He’s retired, so we spend an awful lot of time together. Which is a good thing, but I do appreciate my space. And with two young kids, it’s a lot of finagling.

So, I spent the sprint contemplating marriage advice that I occasionally forget about (patience, compassion, all that good stuff), and journaling my way through difficult emotions as they arose (instead of getting upset). I managed to improve our communication & improve his attitude as a result. I also made a point to be more affectionate & open, using things I learned from the Tantra course I took earlier this year. Everything turned out great! Now I need to maintain it without being a main focus, as far as goals go.

One thing I do still need to work on is my libido. Iโ€™ve always had low energy in this realm. So, next sprint Iโ€™m going to try to work on that (& Iโ€™m sure Hubby will be grateful lol!)

Reseller

Ugh.

I realized I donโ€™t really care about resale anymore. At least, not the way Iโ€™ve been doing it. I canโ€™t find the time, energy, or motivation to prep inventory, let alone list daily. So, this goal really didnโ€™t go anywhere. However, I did realize I need to restructure my business plan so that I can do something with this path. I donโ€™t have a massive amount of inventory to taking up real estate in my home, but I do have more than Iโ€™d feel comfortable donating. The original idea of starting the resale business was to have fun working with Hubby, but heโ€™s more of an โ€œin personโ€ kind of seller. So I need to restructure to offload the inventory I have (which Iโ€™m dreading) so that I can get him focused on working with other items in the warmer months. Yeah. I donโ€™t know. lol. I gotta figure something out though.

Ikigai

On a lighter business note (LOL!)โ€ฆ I started journaling about what I wanted more of in my life, and how I can try to make some money from it. I came to the realization that I love writing & I love helping people. So I need to figure out how to make money doing these things – My passion project. I resituated my blog here (though there are definitely more improvements to be made!), and did a ton of research on the directions I want to go with this โ€œIkigaiโ€ project, including useful products & eventually coaching. Iโ€™m kind of just enjoying the process & seeing where it takes me right now. I hope youโ€™re enjoying it with me!!

Next Sprint

So, the main things Iโ€™ll be focusing on for my next sprint are my diet & my libido. Hubbyโ€™s been nagging me about taking a trip (since I had to scrap plans Iโ€™d been working on for months because he wasnโ€™t ready for it, but I digress); so, Iโ€™ll have to plan a simple cabin camping trip for the family sometime soon. I should also work on my business plans, both for resale & my Ikigai. Iโ€™ll update on these when I can โ™ฅ๏ธ

How have your goals been going this year? What are you contemplating for next year? Letโ€™s chat in the comments below, or feel free to shoot me an email at zenblitz@yahoo.com if youโ€™d like to say hi in private!!

Slight Gushing About My Muse

As I mentioned in my last post, I’d spent over a decade in my last relationship. I suppose the romance was hardly ever there, & finances put a bit of stress on us, so things fizzled pretty naturally. Don’t get me wrong, I didn’t see it coming & I was devastated, but we were young when we got together. The silver lining was that his leaving opened me up to meet “Mr Wonderful” – someone I didn’t believe existed until I met him.

Love sneaks up on you

20170806_184705In the midst of my devastation, I turned to some family members, who inadvertently introduced me to a friend of theirs. He & I fell for each other instantly, despite my hesitation considering my recent heartbreak. We’d actually met a few years back, at a store I’d worked at for a long time; he stood out to me a lot for some reason, like our souls were meant to know each other (as corny as that sounds!), yet I’d never seen him before & hadn’t seen him again for years. He says I’m like an angel dropped out of the sky into his life; and he’s turned out to be my sweet angel too hehe *gushes* We’ve been together 8 months now!

We never fight, & our personalities mesh beautifully. We’re both pretty laid back. He’s been very supportive of the situations I deal with (as a caregiver for my father, etc), and also supportive of whatever I want to do with my life (including my Etsy shop!!) He’s wonderfully adventurous, & we’ve had a lot of fun together on his motorcycle, hiking, & doing all sorts of random things. He’s also very creative – he works on antique cars, he took a class in cake decorating at some point lol, we even did a “handmade christmas” this past season & we made all kinds of stuff! So, I gotta try to get him to make some stuff for the shoppe ;D

(Never would’ve guessed that was Maroon 5, lol)

My real-life muse was just what I needed. Hopefully, this relationship lasts a good long time & we create much awesomeness together – I’ll surely share pics of anything I can, so keep an eye on my social media (links toward the top of this page)!! And be sure to keep an eye on my shop as new items appear (some of them may be made by my one & only hehe!) – Zen Blitz on Etsy

Hope everyone has a lovely Valentine’s Day!! ๐Ÿ˜€ โค