I’ve really been struggling with what to write on here lately. My brain has been clouded with a bit of a shitstorm, & I’ve needed some time to see if the chaos settles.
It’s been months. I’m lucky I had a backlog of posts to ride on, but that well is just about dry. So… now what?!
Brainstorming
If you’re in a similar boat, let’s ask ourselves some questions :
Thinking : What’s been on your mind lately? What have you been thinking about a lot?
Feeling : How have you been feeling? That could be channeled into a “topic” post or a “how to deal with” article.
Knowing : What do you know in your soul during this chapter of your life? Or…what have you been learning about recently that you could share with others?
Ramble
Just roll with it. That’s what I’m doing right now, LOL! Roll with it until you hit the bottom — or better yet, a breakthrough. Set a timer if you want. Clean it up tomorrow, or next week. Just get something going.
Ask AI
Just about everyone does it these days. AI bots like ChatGPT & Claude are great at not only cleaning up fragmented thoughts, but even at prompting you to expand on your ideas. It’s not cheating if you don’t copy & paste AI-generated content.
Share
The most important part. Even if it sucks, even if you’re scared. Everyone’s got an audience & a community, and sharing helps us all find each other.
Writer’s block sucks, but you’re not alone — and you don’t have to be perfect to be heard. So hit publish, and let it out. Your people will get it.
🔥 Drop your favorite writer’s block hacks in the comments. Or just tell me what you’ve been avoiding writing. Let’s unblock together.
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Lately, I just want to crawl under a pile of pillows & blankets & disappear. After pushing through an intense amount of drama for over two years…I’m exhausted! I feel like a bounce house with a hole in it – no matter how much air I put in, it just won’t fill up.
To add to the stress, my past trauma has been slapping me in the face recently too. Because, as everyone who’s dealt with any sort of trauma knows (which is everyone, eventually) – healing is cyclical. You never fully heal, you cycle through periods of it being in your face, then growing through the pain, then carrying on with your life, and back around over the course of years. The goal is just to not let it consume your life.
(This is my warning for my posts this month – I am super behind, because I’m really struggling to find my own peace right now. It is what it is.)
Truth is, I didn’t fail at self-care (& neither are you if you’re feeling a similar way). We’re all human – occasionally stressed, foggy, & worn out from life’s latest plot twist. This article definitely isn’t about toxic positivity; it’s about looking for tools that work.
Suffering is like whack a mole – “Every time you knock down one kind of pain, another one pops up. And the faster you whack them, the faster they come back.” “Everything is fucked. It always has been and always will be… it’s time we stop running from that and, instead, embrace it.” (Mark Manson, Everything is Fucked)
Name Your Nemesis
In my experience, depression and anxiety are two sides of the same coin – while one may be “face up”, the other is still…there.
Sadness / Apathy = depression = fixation on the past
Fear = anxiety = fixation on the future
Different beasts require different weapons…
Choose Your Battle : Acceptance or Rebellion
Write it out : What’s bothering you? Could it be trying to tell you something useful? Can you control any aspect of it? If yes, what can you do to improve the situation? If no, how can you work to accept the situation without letting it consume you?
10 Rebel Approved Rituals to Recharge Your Soul
Midnight hikes. An endorphin boost from the peace & quiet of solitude. Plus, everything looks different at night. (Just please be safe!)
Messy art sessions. No rules, no judgment. The messier the better!
Silent 24-hour retreat. Stare down & battle your inner monologue.
Cold plunge shock. Jolt your nervous system awake.
Face down pillow burial. Embrace the collapse…& then rise from the ashes.
Journal as a witness. Be an active observer of your life
Identity cigarette moment. Reclaim a bit of yourself…mindfully. (Not a health tip, just some raw honesty. – I quit smoking 6 years ago. But I’ve had a pack of Camels for over 3 years now lol – & I only smoke maybe once or twice a year. It was such a strong part of my identity, so I enjoy indulging once in a while. And the “7th grade body buzz” is a trip too LOL iykyk)
Stoic love swap. Replace anger or fear with acts or thoughts of love.
Micro hobby project. Crochet, blogging, coding, whatever. Bonus points if you can make some money off it.
X detox. Get off your phone / distract yourself from picking fights on X (why are you even on X anymore? Nevermind, I’m not here to judge lol)
Self-Acceptance and Self Love Reminders
Core creed : Do whatever you want in life, just don’t hurt anyone (including yourself)
Happiness formula (Rita Mae Brown) : someone to love + something to do + something to look forward to
When your brain literally won’t cooperate, focus on the basics – exercise, sleep, journaling, learning, & progress. Progress isn’t linear, & simplicity always wins.
Build Your Own “Emotional First Aid Kit”
Mix & match from the suggestions above – see what works for you at different times & for different situations. Keep track of tried & true ideas in your journal for future reference.
The Ever-Unfinished Experiment
Self improvement & personal growth isn’t a chore – it’s your rebellion.
💬 What’s in your personal emotional first aid kit?
I’d love to hear what weird, wild, or wonderful tools help you climb out of the fog. Drop a comment below, share this with a friend who needs it, or subscribe if you haven’t yet — more rebel resources are on the way.
What are you good at? (Or willing to get good at.)
What could make money or even support you financially?
What does the world (or your world) need more of?
Don’t aim for a perfect life plan – aim for a starting point that feels aligned. What do you want to try?
From Vibe to Vision (The Idea to Reality Map)
Step 1 : The Idea. Jot it down, doodle it, whatever – Turn the abstract into something.
Step 2 : The Pre-Screen. Ask yourself :
How will this benefit me?
Who else would benefit?
What sparked this idea?
What’s the best case scenario?
How bad do I want this? (1-10)
If it’s a 7+, GO FOR IT! If not, ditch it guilt-free.
Step 3 : Brainstorm & break down into actionable planning tiers :
Monthly : big research, tools, skills; break it down into the smallest steps possible
Weekly : pick 2-3 small actions from monthly tasks
Daily : 10-20 minutes of movement = momentum
Use the “5 Whys” to Crush Fear & Find Truth
According to Ryder Carroll in “The Bullet Journal Method”, designers at Toyota have been using the following exercise for decades to get to the root of problems.
Identify a problem. Answer why it’s a problem. Answer why that’s a problem. And so on.
For example :
Problem – I’m afraid to start.
Why? Because I might fail.
Why? Because I haven’t practiced.
Why? Because I haven’t started.
Why? …oh.
This method forces clarity. It hurts in all the best ways.
Channel Your Inner Cato (Or Whoever You Admire)
Cato didn’t wait for applause. He practiced discomfort, led by example, and acted.
Who do you admire, who’s doing what you want to do?
What are they doing, and how can you do that in your own unique ways?
What would they do? (They’d just fucking do the things.)
Build in Public, Brand Organically
There’s no need to look polished right out the gate – all brands evolve. Share the mess, and let people watch you grow – we should all inspire each other, don’t you think?
I’ve done it twice!
I thought being a reseller would be fun (& it was at first). So I did a little research, got the supplies I needed, & spent a few years selling stuff online. I learned that it wasn’t nearly as hard as I’d built it up to be in my head once I was actually doing it. In time, it became almost effortless!
zen BLITZ started as a jewelry shop online. Why? I have no idea LOL! I had fun making stuff, & hubby told me to try selling it. I hated it, but I never gave up my brand. And here we are now, doing the things I enjoy (writing & creating digital products) & growing by the day!
Use the 20 Minute Rule to Make Big Decisions Easy
I read a fun newsletter from Ali Abdaal, where he expanded on an idea from Tim Ferriss.
Create a hypothesis. “I think I might want to…”
Run a “minimum viable experiment”. Write a post. Launch a landing page. Try it for 20 minutes a day for 2 weeks.
Learn fast. Adjust faster. Don’t bet your life – just test the water.
The Only Thing You Need : Action
Perfection is procrastination in a fancier outfit. Take one weird, ugly, probably wrong step. Then another. And another. Momentum leads to mastery.
If it sucks, GOOD! That means you’re making progress.
You’re Required to Start Small & Weird
Forget polished. If you’re excited, you’re already ready. Just start.
You can be a professional witch, digital punk, homeschooler entrepreneur, or whatever wild idea you’ve got.
Burn your idea of “the right way” and build a new one.
You don’t need to be sure. You don’t need to be perfect. You just need to begin.
🔥 Got a wild idea simmering? Leave a comment, share your dream, or DM me what you’re finally starting.
Here’s my rally cry to my fellow weirdos, skeptics, overthinkers, & black sheep dreamers who want more out of life but refuse to vision board it with a fake smile & a $6 latte. The word “manifesting” itself might sound like glitter & girlbossing – but fuck all that.
This isn’t about fake positivity & mood boards, or waiting on the universe like it’s Uber Eats. True manifestation is about clarity, commitment, & creation, not crystals & vibes. It’s about owning what you want, & doing the work to get it.
You don’t need rituals directed to the spirits of the universe or a woke third eye – just a decision & a direction. All manifestation really means is putting your energy toward something specific instead of letting it leak everywhere.
It’s clarity & consistent action. That’s it. You don’t even have to believe in yourself to begin, you just have to start. Confidence is the result, not the starting requirement.
Daydream With Purpose
The “misfit” version of manifestation isn’t about pretending things are already perfect, it’s about getting honest about what you want. Let yourself imagine your wild, weird, perfect life shit – that’s your target.
Ask yourself:
What do I keep fantasizing about?
What kind of day do I want to wake up to?
If no one were watching, what would I create?
The Misfit Manifestation Method
Here’s the no-frills, anti-fairy-dust game plan :
Step 1 : Choose ONE thing. Don’t try to manifest everything – start with one goal. Money? Energy? Space to create? You’ll gain momentum once you start.
Step 2 : Make a rough plan. It doesn’t need to be a 90-day strategic breakdown. Just…what can you do today? What needs to happen this week? Even a messy plan beats waiting for the planets to align in your favor.
Step 3 : Do the stuff. Show up. Make the call. Post the thing. Build the system. Learn the tool. Action builds belief, not the other way around.
Step 4 : Adjust, don’t quit. If it’s not working, then whatever. Tweak it. Pivot. Realign. Your goals are supposed to evolve. Just don’t ghost yourself when it gets uncomfortable.
Why “Believing in Yourself” is Overrated
It’s normal to lack confidence when you start anything – how else can you learn?
Action builds confidence. Every time you show up, you grow. Stronger regret comes from what you didn’t do, not from trying & shifting course as needed.
Rebel Energy & Relentless Faith
You’re not here to live a quiet, tiny life full of half-finished dreams. And you don’t need perfect clarity or inner peace to begin – you need grit, vision, & the willingness to try.
Daydream. Focus. Act. Adjust. Repeat.
Manifest like a misfit & create the weird, wild life you were made for.
You don’t need a vision board. You need a spine, a soul, & a reason.
If this fired you up, share it with a fellow misfit who’s tired of waiting for signs and ready to make moves. Let’s manifest like we mean it — no glitter required.
🖤 Want more no-fluff self-help for rebels? Subscribe to my newsletter and never miss a hit of clarity. Next week we’ll take this to the next level!!
While structure is great, so is knowing when to burn it down for a day or two.
I was reminded by Ali Abdaal’s “Holiday Paradox” video that our sense of time flies by when every day looks the same because our brains switch into autopilot.
But when you experience something new, your brain takes more mental “snapshots”, making time feel longer, fuller, richer.
“Life is long if you know how to use it.” – Seneca
Give Your Brain a Jolt (On Purpose)
Schedule regular adventures, & treat them like an appointment you’ll get arrested for if you miss.
You don’t have to get too crazy or too rigid about it – it could be a random Tuesday hike, working from a grocery store cafe, or even a spontaneous dance party in the kitchen.
The point is to get weird on purpose. Let your brain break the pattern. Novelty naturally makes you more creative, resilient, & present.
So skip the lesson plan, leave the dishes, & toss your planner out the window (metaphorically).
These days are to recalibrate your spirit, & remind you that you’re not a robot.
Right next to my kitchen sink 😆
Flexibility is Strength
While routines can help us thrive, adaptability keeps us alive.
Don’t let your days blur into one big beige loop. Add some neon. Smash a routine or two. And if you try it this week — I wanna hear about it! Let’s swap weird ideas in the comments.
✨If this post sparked something, hit like, share it with your people, and subscribe to zen BLITZ (my weekly newsletter) for more unconventional ways to stay human.✨
The Wake Up Call : Why I’m Even Talking About This
A couple of weeks ago, I went and got my annual lab work done for my PCP. Unexpectedly, I got a call from one of the nurses letting me know my cholesterol levels are a bit elevated—she said, ”Heart healthy diet & exercise, and follow-up lipid panel in six months.” And that’s literally it. That was the whole conversation.
My father had cardiovascular issues, and as his primary caregiver I already knew how to approach a “heart healthy diet” and whatnot. If I didn’t, I’d be freaking out. (Which is one of many reasons why I loathe the current state of the American “healthcare” system, but that’s a rant for another day. Don’t be afraid to ask questions — your health team works for you.) So, the information in this post is based on past and current research. While I do have some healthcare education and experience, I am not a doctorand this article is not intended to substitute for professional medical advice. I just want to share what I’ve learned and how I’m approaching this situation.
Bite Sized Explanation – LDL vs non-HDL Cholesterol
Both of these were noted as “high” in my lab report, which means my overall cholesterol levels are considered elevated.
LDL cholesterol refers to one specific type of lipoprotein, while non-HDL cholesterol refers to “all potentially harmful cholesterol particles in the blood”.
In other words, LDL is like the reckless driver and non-HDL is a full report of all the troublemakers in the area. HDL is the good guy.
I’m choosing empowerment over panic – I’ve been wanting to improve my physical health game, and this is just a nudge to level up!
Cholesterol Isn’t Evil, But You Might Be Eating Like An Asshole
(I know I’ve been!)
The real villains are saturated and trans fats (not cholesterol itself), so check your nutrition labels accordingly. Everything in moderation.
Simple dietary swaps won’t ruin your life –
Instead of butter & cream > use olive oil or avocado
Instead of fatty meats & processed snacks > go for leaner proteins (chicken, salmon, legumes) & whole foods (fresh fruits & veggies)
Instead of hard cheeses > try softer, less processed options (like feta)
Instead of having coffee with your creamer (lol) > sip on black coffee (you’ll get the same kick!)
Foods that actively help :
Soluble fiber (oats, beans, fruits) sweeps away cholesterol like a janitor listening to the Dead Kennedys
Foods fortified with plant sterols & stanols. (What the hell are those you ask? Me too!) Apparently these naturally occurring plant chemicals reduce absorption of dietary cholesterol in the body, but they’re found in such small amounts in the plants themselves that some food manufacturers will fortify certain (often high caloric) foods with them. They can also be found in supplements. (Just drink some OJ, eat some nuts & seeds, and…don’t eat like an asshole?)
Move Like You Mean It
Exercise isn’t just for getting shredded – it raises HDL (good) cholesterol and improves heart health.
You don’t need a gym membership – walking, dancing, lifting your kid 600 times a day all count. The key is to find some movement that doesn’t bore you to death – skateboarding, hiking, karate – whatever keeps you coming back!
I’m pretty fond of Juice & Toya on YouTube – they use fun music, different routines & moves in each video, and there’s plenty to choose from!
Vices & Fixes : Smoking, Vaping, & Stress
Smoking is an HDL killer – so quitting gives your good cholesterol a boost! And studies have shown that vaping isn’t a loophole (damn.) – it has similar effects as smoking. Both stress out your liver (which regulates cholesterol), cause inflammation, & expose your body to more toxins than you already do just by being alive. So stop it (I’m yelling at myself here.)
Psychological stress & cholesterol are BFFs too (& not in a good way). Practice stoicism or selective apathy, meditate, or just scream into the void – find a way to decompress.
Genetics : Are You Screwed At Birth?!?
Yes, but no. Genetics do play a role (40-60% of HDL levels are inherited). Your lifestyle is more important though – you can outmaneuver your DNA.
Your Body, Your Rules : The (Punk Rock) Experiment
Instead of blindly following health advice, track what actually works for you. On Notion, I keep a daily health log that includes dietary goals, exercise tracking, a food log, & room for reflection.
Start small, & reduce your misery :
Swap one bad habit at a time
Experiment with food, movement, & stress management
Get labwork redone periodically & see what helps
Own Your Health Without Losing Your Edge
Lowering cholesterol doesn’t mean selling out – you can take control without becoming a health obsessed robot. It’s more about balance than restriction. Don’t eat like a jerk, move your ass, & chill the fuck out. Just like any other goal or habit – plan some stuff, test it out, keep track, reflect, & pivot as needed. Find what works, & screw the rest.
✊ If this fired you up in a good way, give it a share, hit “like,” and don’t forget to sign up for my weekly newsletter zen BLITZ — where punk meets practical and we figure out this whole health/life thing without losing our edge.
“Where I’m at” posts are just regular updates about what’s going on, based on the areas / roles in my life. Any particular goals I’m working on will be highlighted, so you can easily see what I’m actively working on improving. Leave a comment & give me ideas for things you’d like to see me write individual posts about!
planner : I SOO want to do a BuJo again, & it just doesn’t make any sense lol! I use my blog BuJo, but I miss setting up daily pages for my life – adding stickers & washi, & just having a linear notebook. It’s such a waste of time & money though. Notion has been rocking my world for like a year now lol. Anyway, I’m planning for BooBoo’s 6th birthday – I hope she has fun!! Our little tea party this past month was cute & fun (& I found out I’m gonna be a step grandma! Omfg!! 😭) And I really need to plan a concert or 2 this summer – it’s been too long (last show I went to was Flogging Molly in 2019 😭)!
self (body & mind, emotion & education) : Well, I’ve been on a pretty interesting DIY diet & doing more intentional exercise, & it’s all been going pretty well (as far as I can tell) – I feel better, overall. (Stay tuned for my next post to see why I’m going crazy with it now, heh.) I set up a class that I’ve been taking with ChatGPT on various topics within Stoicism, Buddhism, & psychology, & I’ve been loving every second of it!
marriage (relationship & libido) : All’s pretty good hehe. We’re both working on being more intentional with our time together. I got my wedding rings resized, & so I’m super excited to be able to wear them all the time again!!!
mom (BooBoo & Bubby) : The girls are good! Both are super excited to get outside more!
teacher (K & PK) : School’s been chugging along. They both love science & art. Bubby’s doctor agrees that she’s probably dyslexic, so I need to have her tested with the school soon – Hubby’s dyslexic, so he’s been working with her to identify letters more ❤️
zB : I’m loving writing this blog! 🥰 I started a weekly newsletter (sign up here!), & I’m hoping to expand it a bit in the future, but I’m glad I’ve got it started hehe. I’m working on my social media strategy this month, but I’m a bit behind because I needed to write an extra post for the month heh. That’s ok though – “Throw the timeline out the window, it’ll take what it takes!”
homemaker (finance, cleaning, gardening, prepping, travel) : Uh… All’s pretty good! Lots of cleaning to do, but at least I’m keeping up with maintenance fairly well heh. I’ve decided to say fuck it to the garden this year; hubby can do what he wants, if he wants. Same with travel – I’ll wait til our bus is ready to camp in before I bother to start making plans.
Currently
eating : Vegetables LOL
drinking : black coffee ☕
watching : Echoes seems pretty interesting. Younger is still a favorite! Alpha Males has been pretty funny!
reading : Everything is Fucked by Mark Manson
playing : Nothing, really
buying : Birthday gifts for BooBoo, & Pair Eyewear (I’m excited – hopefully they’re not too dorky hehe)
listening to : “Wish I Knew You” by The Revivalists, “Revolution Radio” by Green Day, & “Burritos” by Sublime are current favorites
celebrating : BooBoo!!
pinning : Green Day, exercise, fashion, & food
planning : BooBoo’s bday
feeling : Ok. My back’s been bothering me a lot though 😕
The Problem : Your Life Feels Like a Hamster Wheel
Hustle culture sells burnout as a sign of success. Working for the escape of the weekend every week, and for what? To play it on repeat for half a century?
You don’t need an escape – You need a life you don’t want to escape from!
What if you could live a life that felt good today — not decades from now?
Redefine What Success Actually Means To You
Success is a life that feels like freedom. Granted, we all have to pay the bills and consider future savings (hot tip: some online high-interest savings accounts still pay 4% APY or higher!), but is that what success looks like? Hell no.
Pillars of a meaningful life :
Job : a bread and butter bill payer that doesn’t suck the life out of you
Passion : Ikigai, what fuels you (Ikigai is a Japanese concept that combines what you love, what you’re good at, what the world needs, and what you can get paid for. What fires you up? What could you chase even without a paycheck?)
Adventure : experiences that keep life interesting
The way to feel more successful? Infuse more life into your life. You’re gonna regret wasting away on the couch every weekend when life’s clock starts ticking louder.
Design a Life You Love, On Purpose
What would your days look like if you didn’t have to work? (Make that your baseline.)
Your Brain is Hoarding Trash : Time to Take It Out!
Your mind can get like a messy room – cluttered with random junk, half thoughts, and emotional dust bunnies. If you let it linger, just like environmental clutter, it can drain your focus, energy, and sanity. It’s spring – let’s tidy that shit!
Step 1 : Braindump the Chaos
Get a piece of paper (or five) and purge every single thought, worry, or task onto the page. Don’t do this digitally – it’ll be much more cathartic if you make it a physical list.
Now go through each item and ask, “Does this matter? Why am I holding onto this?” If there’s no good reason, and it really doesn’t matter, toss it.
Spend a few minutes afterward in mindful meditation to help you reset.
Step 2 : Cut the Energy Vampires
Energy monitoring. Keep track of what (or who) leaves you feeling energized vs exhausted. If it consistently drains you, unsubscribe.
Regrets and “what ifs”. Living in the past is like keeping rotten food in the fridge – Toss it!
Guilt and obligation that isn’t yours. Not your problem? Drop it!
Toxic relationships. Some mental clutter comes from people draining the life out of you. If they harshen your vibe, cut them out.
Self-doubt and imposter syndrome. If it’s not making you better, it’s weighing you down.
Mindless distractions and doomscrolling. Don’t let the algorithm dictate your mental real estate. If it doesn’t add value to your life, it’s a distraction.
Embrace minimalism in mind. If a thought, relationship, or commitment isn’t a “hell yes!”, it’s a “fuck no!”
Set hard boundaries, and stick to them – No apologies, no guilt. What needs to be cleared away so that you have room to grow?
Step 3 : Hit the “Reset” Button on Your Mindset
Sometimes a deep reflection can help you evaluate where you are vs where you want to be.
Sometimes you just need a kick in the ass. Here are some quick reset ideas :
Cold shower : Shocks you into a different mindset
Brisk walk : Moves stagnant energy out of your body
Powerful affirmations : Repeat something that actually hits (not just “I am strong”, but more like “fuck it!”)
Keep Your Mental Space Clean (Or At Least Less Messy)
Decluttering isn’t a one-time thing – make it a daily habit! Your mind should be a place you enjoy, not a cluttered attic full of ghosts and rabid mice. If a thought, habit, or person isn’t paying rent for your mental real estate, evict them immediately.
Any “quick reset” ideas? Drop them in the comments below!
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Your thoughts are scattered. Your emotions run amok. Your memory? Unreliable at best. Enter – the Bullet Journal Method.
Bullet Journaling isn’t just a planner – it’s a mental command center that helps you track, process, and problem-solve.
And when everything seems to suck, it can help remind you that it really doesn’t – you just tend to forget the good stuff.
What Bullet Journaling Really Is (And Isn’t)
Contrary to popular belief, the Bullet Journal Method wasn’t meant to be a DIY planner system. It’s a tool for mindfulness, clarity, and reflection.
Also contrary – You don’t need any fancy layouts – Just a pen, notebook (analog is key!), and whatever elements work for you.
Some people even use two notebooks alongside each other – a portable pocket notebook for on the go, and a larger journal for deep dives.
Core BuJo Elements That Actually Improve Your Life
Basic system and symbols. Keep it functional – tasks, events, notes, & feelings.
Daily highlights and/or gratitude. Negativity bias is real (your brain overlooks the good to protect you from the bad) – combat it by tracking your wins, even small ones. (Bonus points if you turn your highlight log into relevant song or show titles!)
Habit trackers. When motivation wanes, proof of progress will encourage you to practice discipline & resilience.
Braindumps & freewriting. Mental decluttering = less stress and better focus (more on that next week!)
Goal reflections. Are you moving toward the life you want? (More on that in a couple weeks!)
Interstitial journaling. Practice mindfulness by taking a pause throughout your day to log your real-life moments in real time (who, what, where). Your future self will thank you.
There’s Always a Way to Deal With It : BuJo Problem Solving
Instead of freaking out, work through it using these prompts:
What’s bothering you? (Name it.)
Why is it bothering you? (Dig deeper.)
Do you have control over it?
Yes? Brainstorm real solutions, then create a mini action plan.
No? How can you reframe your perspective and reactions? Control what you can.
Get Your Mind Under Control
Bullet Journaling isn’t about being organized just for the hell of it – it’s about taking control of your thoughts, actions, and emotions. You can’t trust your brain to remember everything or to be rational in every moment.
Write it down. Track what matters. Improve your life.
Have a favorite bullet journaling hack? Drop it in the comments!
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And here’s a couple related things I’ve found interesting lately :